§
In each class, yoga poses are combined with breath awareness to gently stretch and tone the body, ending with a deep relaxation to release tension and calm the mind.
§
Class Times for 2008 are as follows: Tuesdays 5:30pm to 7pm & 7:15pm to 8:45pm. I will be adding more classes subject to demand, please contact me if you have an interest in classes on other days or weekends.
§
Cost: €100 for 8 classes. If you miss a class, you can pick it up at a different time or drop into the next course. Drop in rate: €15.
§
Venue: Classes are held on the South Campus, NUI Maynooth in Kildare. Please contact me for detailed directions.
§
Contact me: My email address is at madaboutyoga@yahoo.com. You can ring me on 086 852 6966 or fill in the form below and I’ll get back to you as soon as possible.
§
